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Continue reading →: 5 New Year’s Traditions You’ll Want to Adopt.I’ve heard multiple negative comments about New Year’s resolutions over the week leading upto New Year’s Day. I’ve listened to comments and conversations about how the tradition isfoolish; that people give up far too quickly, or how we don’t need a day to make new goals wecould otherwise make anytime…
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Continue reading →: Protein & Energy Packed Hot CocoaI love myself a nice steaming glass of hot cocoa anytime during the winter months, but tell me its full of protein, gives me a little energy boost, and has 0g added sugar? uhhhhh YES PLEASE!!! This has been my morning magic elixir for the past few weeks, and I…
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Continue reading →: No more Christmas RegretsHere I am, finally sitting, slowly releasing a breath that I swear I’ve been holding in since November 27th. Another Christmas has come and gone. Another set of experiences, expectations, and a list of “this year I swear I won’t”s hurled into the trash like the all too quickly removed…
